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Lemony Salmon Piccata Recipe

I'm sure you have tried traditional chicken piccata, but have you ever switched out the chicken for fish? Salmon is rich in omega-3 fatty acids and B Vitamins. It is also a great source of protein and potassium. Eating salmon on a regular basis may help prevent heart disease as

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Anti-Aging Foods Work Better Than Botox

There are endless benefits of eating a healthy diet. Incorporating more vegetables into your diet and cutting out sugar, trans fats, and saturated fats can help you lose weight, reduce your risk for heart attack and stroke, prevent certain cancers, lower your blood pressure, and improve your overall health.


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